Podcast
Episode 128: Ditch the Overwhelm by Using Cycle Syncing
Have you ever found yourself in a fitness class, slogging through with zero energy and you think, “Wait a second. I just did this class last week and I nailed it. What the heck is going on here?” Ah … the culprit is not that you’re suddenly lazy or weak or you just don’t have…
Read MoreEpisode 127: How (& When) to Break Up With Friends
Friend breakups don’t get enough attention, and the truth is, they are very, very common among entrepreneurs. They’re a big deal. Who you hang out with matters, and if you’re considering severing a relationship, there’s probably a really good reason for it. Chances are, if you chose to listen to this specific podcast…
Read MoreEpisode 126: How Values Make You Money
Have you ever considered that values are behaviors and not ideas? As in, if you could behave in alignment with your values, what would be possible in your business? I have to tell you, I’d never thought about it like that before, unless you count the idea that “love is a verb” — which is…
Read MoreEpisode 125: How to Manage Emotions When You See Your Balance Sheet
We’ve all been there … you’re just going along with your day, and you decide to check your numbers. “Wait, what? That’s it? I thought I was making money!” If that hasn’t happened to you, that’s amazing! Congrats. But if it has, you know the drop of the stomach, how you can start to feel…
Read MoreEpisode 124: Why “Helping Everyone” Means You Help No One
I’ll be honest: Figuring out how to “niche down” (a phrase I hate, by the way) is scary AF. It is. You might worry that you’ll be stuck serving one type of person for the rest of your life or that you’ll only be able to help in one specific way. Even worse, you might…
Read MoreEpisode 123: Women, Money & Roe V Wade
Well, this is an episode I never thought I’d be recording. And honestly, I’m scared to be doing it. I know you guys turn to me for business advice, sales training, and personal development. But you guys, we have to talk about this. It’s just too important. And I understand if this makes you weary,…
Read MoreEpisode 122: How to Deal With Mom Guilt and Balance
Ever had one of those days where you just think, “OMG. I’m the worst mom!” Or maybe you have one of those days where you find yourself sitting in a chair, staring into space and muttering “Buh-buh. Buh buh.” Like Goldie Hawn in Overboard. (I mean, how awesome is that scene, by the way?) Well,…
Read MoreEpisode 121: Why You Feel Like Crap All the Time
OK, can we pull up a chair, have some tea, and talk about this for a second? Just the other day, I was on a call with one of my students, and she shared that even though she’s experiencing an incredibly successful time in her business, she’s never felt so unhappy. OMG. Did anyone else…
Read MoreEpisode 120: How to Talk About Money as a Family Unit, With Amanda Neely
In today’s episode, I chat with financial planner and business owner Amanda Neely about the importance of approaching financial strategy as a family unit. I know the subject of money can be a bit touchy: how much we’re saving, who’s earning the most and how much. I’m sure you’ve experienced it. We all…
Read MoreEpisode 119: Why Your Emotions Are the Key to Your Success
Ugh. Don’t you hate crying? I mean, your nose gets all red and your eyes get puffy. It’s not exactly my go-to activity — and probably not yours either. And then there’s anger. I did a whole other episode on anger and why I think it’s important (you can listen to that by clicking here,…
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