Podcast
Episode 138: What’s Life REALLY Like After Menopause
Menopause doesn’t happen to women; it happens for them. It doesn’t always feel that way, but today we’re demystifying the changes with Dr. Cari Schaefer. Dr. Cari is a nationally certified herbalist and primary care provider of Chinese medicine by the Medical Board of California. She founded the platform Wise Woman Emerging to help women…
Read MoreEpisode 137: You Asked! My Daily Routine and Habits
I’m going to pull back the curtain to explain how I structure my day, and the 15-minute morning routine that has completely changed my life. Is it groundbreaking? No. Is it effective? Absolutely. My alarm is set for 5:35 a.m. Why? I think it was a typo, and I never changed it. It’s set for…
Read MoreEpisode 136: Healing the Hustle (You Don’t Have to Keep Up)
We’re getting raw and honest about what’s happening at large for women. Jessica Butts is a psychotherapist and Myers‒Briggs expert, a three-time author, and a corporate trainer. Her mission is to help us all “heal the hustle.” You know I talk all the time about the idea of how women “aren’t really supposed to handle…
Read MoreEpisode 135: How I’m Investing During our Biggest Year Yet
I’m nervous to record this episode today, but I want to debunk the fake bragging I see happening with coaches sometimes. You know what I’m talking about — they rent a jet for 20 minutes and take a selfie pretending they’re flying off somewhere. It sort of implies that they know how to run a…
Read MoreEpisode 134: An Honest Conversation with My Podcast Agent, Julie Fry
In this episode I sat down with my podcast agent and talk about all the amazing things agents to get do! It was so fun to invite Julie to be on the show, because … well, she knows all about it! In Episode 132, I talk all about how important it is to network for…
Read MoreEpisode 133: Staying Smart During a Crisis
I experienced a crisis recently. Someone in the house tested positive for COVID. All the schedules had to be rearranged. It wasn’t a huge crisis, but in the moment, it felt really big. We’ve all had those moments when we think things are going in one direction and then, BAM, everything’s turned upside down without…
Read MoreEpisode 132: Never Ask, “So What Do You Do?” Again
Picture it: You’re about to walk into a networking event and your palms get sweaty and a feeling of dread sweeps over you. You’re worried about 2 things simultaneously: The pressure to sell and find “leads” (I hate that word, btw), and concern that someone else is going to try and sell you things.…
Read MoreEpisode 131: How Do You Grow a Business When Your Schedule Is Crazy?
I love getting emails from listeners! Some of my favorite questions come to me in this way, and today’s episode was inspired by this email: Sarah, I love your energy … but I don’t have it. LOL How in the world do you grow your business when your schedule is absolutely crazy? I’ll be honest:…
Read MoreEpisode 130: Ever Stop and Think, “How the Heck Is This My Life?”
It reminds me of that old song “Once In A Lifetime” by the Talking Heads … “This is not my beautiful house! This is not my beautiful wife!” It’s a weird feeling, right? There you are, going about your life and things might feel a little weird here and there … but then that low-level…
Read MoreEpisode 129: Forgive Yourself for Failing to Achieve a Goal
You set a goal. You’re excited. You have so much ambition welling up inside … and then you get clobbered. If you’re alive, you’ve probably had that experience. That’s when the insecurities creep in. You immediately get mad at yourself. You come up with all sorts of reasons to support the belief you’re not as…
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