Life after quarantine

How’s your life in quarantine been going? What will you miss? How do you want to design your life after quarantine? As I started writing this episode for you, I’m sitting outside with my family, my husband and I are sitting on a bench as we watch our kids ride their bikes, happily and with…

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Sarah Walton, author, speaker and business mentor

Celebrating your birthday during the COVID-19 shelter in place? Yep, me too. It’s what I call my back-to-basics birthday. In this episode, I’ll share how I went back to the basics to celebrate my birthday with my friends and family. Now, more than ever, it’s important that we take stock and make plans. We’re creating…

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Karen Foote Spiritual Healer

What if I get sick with COVID-19? What if someone I love gets sick? How am I going to survive with my kids home all day, every day? What if we get quarantined? These questions can roll around in your head and cause enormous stress and anxiety. If you’re feeling that, know that first and…

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It seems like being able to disagree and still be friends is a lost art these days. Can we have different political views and still be kind? Can I tell you that I think you’re wrong and still go out for coffee next week? This interview is about this topic, and so much more. Allison…

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Have you been too scared to share your work? Worried that someone will critique you and you’ll want to run away and hide? Ugh. It’s the worst right? You’re going about your day, doing what you know you’re good at (or at least feel like you’re faking you’re good at) and BAM! You see someone…

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Do you know how to tell your story? Heck, do you even know what your story is? Because let’s be honest. The things you remember most about other people are their stories. You might even end up retelling them! We love stories. We connect through stories and we make huge decisions based on stories. So…

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When I say you’re not special, I’m talking about how we humans tend to hide behind our wounds, which keeps us disconnected from each other. Let’s talk about why that’s a mistake and what to do about it. Last week, when Kobe Bryant was killed in that helicopter crash, we were reminded that tragedy doesn’t…

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Oh I’m sure you’ve had this experience… You set a goal. You get inspired and excited. This time is going to be different! You say, “I’m going to take on the world!” And then 10 days later, you have no idea what goal you set or why. Don’t be sad. It happens to all of…

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