Episode 69: Why Anger Is My Favorite Emotion

Game On Girlfriend Ep69

So, there I was, sitting with my step-mother in my parent’s Los Angeles home, sobbing. I’d finally told my dad and my step-mom about the sexual abuse from my childhood and how it had altered my perceptions of myself, my relationship with food, and most certainly my feelings of self-worth. She listened to my heartache…

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Episode 67: Demand What You Need

Game On Girlfriend Ep67

Demand What You Need Well, I have to be honest, that’s not a title for a podcast episode that I ever thought I’d write … but here I am. If you’re a woman and you have a pulse, chances are you’re starting to feel it now. The burn out. The exhaustion, the disappointment, the expectation…

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Episode 64: A Breath of Fresh Air in Coaching

Game On Girlfriend Ep64

So, in case you missed it, I’m in a fight with my industry right now. I’ve had it with the “bro-marketing” and the “do it my way, or you’ll be broke forever” lines that so many business coaches throw around out there. To take a break from all the madness, I hopped onto Clubhouse (if…

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