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Worried there’s not enough?

Sarah Walton speaking at her live event.

You better cheat, and lie and steal, because there’s not enough!

It’s not your fault. I know it’s scary. And sometimes it can feel true, but it’s a lie. I promise.

The lie?

There’s not enough.

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Are You Sure You Have That Right?


Would you just curl up with a good book, some tea and a great blanket? Why yes please. It’s just that time of year, isn’t it? I ended up getting quite the head cold last week, and let me tell you…that’s all I wanted: my comfy couch and some down time. As I was resting…

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How Much Do You Really Care?


Ah, don’t you just love when you’re waiting for someone’s attention and you get the feeling that they really don’t care if you’re there or not? Yeah, ’cause that’s fun… One of the most important things we can do for each other, and for ourselves, is to demonstrate just how much we care about those…

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Dealing With Insecurity


Have you ever had those moments when you feel like you’re about to lose it? Like nothing is going well, you’re not sure what to do next and you can’t see a way out? Oh those moments of insecurity. Not fun. And the worst part? Insecurity is just flat-out dangerous. Insecure people are dangerous to…

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It’s Never About the “Stuff”


So, you know when you’re going about life, chasing what you love, striving for what you want…and then, you realize you don’t really have that passion for what you’ve acquired? ‘Cause you know, that’s fun. Not. That house you wanted? Now it’s a pain, it’s not exactly what you really wanted, you wish it was…

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Those Small Moments


OK, I have a confession. I am so happy to start a new week! Last week was a little bit too hectic, with too much to do and too many demands. I know you know what I’m talking about. It’s August for cryin’ out loud. It’s supposed to be filled with the lazy days of…

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Trusting Those Spidey Senses


About a year ago, my intuition told me something. I found myself in a situation where I was not only really uncomfortable, but I knew that I was in the wrong place. My intentions were being thwarted, and worst of all, my natural abilities, inclinations and talents were being treated disrespectfully. I remember thinking, “OK.…

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How I Found Meditation


Meditation schmeditation. At least, that’s how I used to feel whenever I heard the word meditation. Sure, I could see that it helped some people, but mostly I figured it was a way for people to sit down for a few minutes and not have to work. I mean, who couldn’t use a little bit…

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