Emotions

Recently, a courageous woman wrote in and asked me, “Sarah, how can I feel like I’m worthy enough to do what I want to do?” I almost fell out of my chair. The question is so honest and so relatable … but also heartbreaking.  I loved how this question was asked, because people sometimes ask…

How in the world are we supposed to keep on keepin’ on when it feels like the world has gone off the rails (again)? It’s really easy to slip into the mode where you consume all the media — social and traditional — to keep up with every second of every event, all day long.…

If we were to write about the last two years using biblical language, I imagine it going something like this: And the dark days were upon them. Hope and joy seemed to have left the people of earth. Cynicism, sarcasm, and quitting became commonplace among the people. You guys. Holy cow. Is it just me…

Have you ever had one of those moments when you knew, you just knew there was something you shouldn’t do, but you did it anyway? Or worse, you knew what the right thing to do was, but you didn’t do it? Oh, man. It feels horrible, right? Ugh. Like a punch in the gut yuckiness.…

“As we grow ourselves, we start to become less influenced by the negativity around us.” You guys, so many people are living in fear right now. And I almost don’t want to talk about it, because I love bringing you positive solutions to tough stuff.  So, with that in mind, we’re going to talk about…