Emotions
Episode 26: How to Have It All Without Going Crazy
In this episode, I got to sit down with former corporate chick, Romi Neustadt. Romi was first a lawyer, then a PR executive. She traded in the billable hour to become an entrepreneur, a business coach, and a speaker. She’s figured out how to juggle being a wife, a mom, a professional success, and a…
Read MoreEpisode 25: How to Stop Doing Stupid Things When You’re Scared
Sarah Walton Game On Girlfriend Podcast. Episode 25: How to Stop Doing Stupid Things When You’re Scared
Read MoreEpisode 22: VIP Pass: Doing This ONE Thing Will Kill Your Magic
Don’t kill your magic. Wow. What a loaded statement that is. I mean, you’d never kill your magic on purpose, right? Except that, you probably do it every day. Yikes! In this episode, you get a special VIP backstage pass to one of my favorite live events. What you’re about to hear is a passage…
Read MoreEpisode 18: Why On Earth Did You Do That?
What on earth made you act like that? Why did you say that? What’s wrong with you? If you’re like most human beings, you might have thoughts like this in the shower, or when you first wake up. So what the heck is that about? What’s motivating thoughts like this and do they drive you…
Read MoreEpisode 16: Want Out of Quarantine? Do This First.
How’s your life in quarantine been going? What will you miss? How do you want to design your life after quarantine? As I started writing this episode for you, I’m sitting outside with my family, my husband and I are sitting on a bench as we watch our kids ride their bikes, happily and with…
Read MoreEpisode 14: My Back-To-Basics Birthday
Celebrating your birthday during the COVID-19 shelter in place? Yep, me too. It’s what I call my back-to-basics birthday. In this episode, I’ll share how I went back to the basics to celebrate my birthday with my friends and family. Now, more than ever, it’s important that we take stock and make plans. We’re creating…
Read MoreEpisode 12: OMG. We Met Oprah (and she’s even more amazing in person).
Sarah and 3 of her closest friends flew to Denver Colorado to see Oprah on her 2020 Vision tour…and this is what happened… Listen in as Sarah and her friends, Jaime, Amanda and Michelle, sit down in a park in Boulder Colorado to reflect on what happened, what it was like to meet Oprah and…
Read MoreEpisode 11: SPECIAL EDITION Staying Calm During COVID-19
What if I get sick with COVID-19? What if someone I love gets sick? How am I going to survive with my kids home all day, every day? What if we get quarantined? These questions can roll around in your head and cause enormous stress and anxiety. If you’re feeling that, know that first and…
Read MoreEpisode 10: Can We Disagree And Still Be Friends?
It seems like being able to disagree and still be friends is a lost art these days. Can we have different political views and still be kind? Can I tell you that I think you’re wrong and still go out for coffee next week? This interview is about this topic, and so much more. Allison…
Read MoreEpisode 8: Critique Doesn’t Mean What You Think It Means
Have you been too scared to share your work? Worried that someone will critique you and you’ll want to run away and hide? Ugh. It’s the worst right? You’re going about your day, doing what you know you’re good at (or at least feel like you’re faking you’re good at) and BAM! You see someone…
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