Episode 113: World Events, Stress & Your Ambition — How They Go Together

How in the world are we supposed to keep on keepin’ on when it feels like the world has gone off the rails (again)?

It’s really easy to slip into the mode where you consume all the media – social and traditional – to keep up with every second of every event, all day long.

But it’s not good for your state of mind.

Should you stay informed and know what’s going on? Absolutely. And you can do that in a way that supports your personal growth and the growth of your business.

In today’s episode, which is a little bit different from my usual episodes, I share a few small, simple steps we can all take daily to keep our heads on straight when “life happens.”

Listen to the full episode

What to do About the Stressors

There are so many stressors on all of us right now: stressors like the larger world events that are shaping how we see our future, and the more personal stressors, like when my daughter was diagnosed with Type 1 Diabetes last month.

This life stuff is hard. And life is going to keep on “life-ing” whether we want it to or not.

My Reminder to You

I also just wanted to remind everyone – myself included – that these moments expose our humanity, and our humanity is something we can’t ever leave behind. No matter what we do for a living, nothing can cause us to transcend our humanity.

So, this week, as you continue to take better care of yourself (yes, you – take care of you; you are real and have real needs), reach out to others who may need a little TLC, too. We’re all going through something, and it’s OK to give each other a little bit of room to be human right now.

I talked about this in a recent episode of Sarah Uncut, which you can see here.

I hope this one gives you a little bit of TLC this week, too. xo,
Sarah

Other Game On Girlfriend® podcast episodes you might want to check out:

Episode 112: Coaching Session: Does Everyone Else Matter but You? — Listen here

Episode 69: Why Anger Is My Favorite Emotion — Listen here

Episode 85: How Long-Term Fear Affects Your Brain — Listen here

You can check out our podcast interviews on YouTube, too!

My Free Gift to You — Let’s Talk About Your Business

If this audit surfaced a task or two you’ve been forcing yourself through, let’s talk about what your business could look like without it. As my free gift to Girlfriends, I offer a complimentary 30-minute discovery call. We’ll talk about where you are right now and whether working together makes sense.

Connect with Me

• Instagram: @thesarahwalton
• LinkedIn: Sarah Walton
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• Join the Game On Girlfriend® community — subscribe to the podcast on Apple Podcasts, Spotify, or YouTube

Love This Episode?

If you know a woman who’s struggline with stress, send this her way. This one’s for her.

About Sarah Walton

Sarah Walton is a wealth consciousness coach, strategic advisor, and the host of the Game On Girlfriend® podcast. Her mission is simple: to put more money in the hands of more women. She helps women entrepreneurs build profitable, sustainable businesses without burnout — working through both the mindset and the strategy sides of growth. Because when women have more financial power, they don’t just keep it — they use it to take care of their families, support their communities, and build something bigger than themselves. Through her programs — including the Abundance Academy and The Art of Receiving — along with her online courses and one-on-one coaching, Sarah works with women who are ready to build profitable businesses and use that financial power to make a real difference in the world around them.