Podcast

Have you ever had one of those days where you can’t think straight? Your body feels tired, you forget a few things here and there, and you’re just not feeling your best? Our guest on this episode is Tanessa Shears, a health consultant and host of the “Becoming Limitless” podcast.  Tanessa shares practical actions we…

Are you one of those women who gets pretty strong nudges? You know, you get a feeling that you should call someone, send an email or text — then you do … and magic follows. It’s pretty cool, right? Have you ever been curious about what that means or wonder if you’re tapping into something…

Maybe you’ve found yourself thinking something like this lately:   I’m exhausted all the time. I think I’m just burned out. I can’t seem to focus on just one thing. I must be a loser. Why am I always so tired?  How come everyone else seems to be able to handle everything, and I can’t?…

I was on a call with one of my clients just a few weeks ago and she said something that other clients have mentioned to me as well. It’s that moment when you truly get how much your energy matters, when you get that you are your business and you are your mission. Without you,…

What did your mom tell you about menopause? No, really, let’s talk about that. My mom never said a word. And that is not the norm. She told me about every little detail of my female body and how things work and why they work that way. But menopause? Nothing. Not one word. As far…