How I Found Meditation

meditation

Meditation schmeditation. At least, that’s how I used to feel whenever I heard the word meditation. Sure, I could see that it helped some people, but mostly I figured it was a way for people to sit down for a few minutes and not have to work. I mean, who couldn’t use a little bit…

Read More

Refusing to Go With The Crowd

crowd

This last week at school, our kids enjoyed a morning of running on the track before school started. It’s a really fun morning, where we all get to enjoy the fresh air, the sunshine and some exercise. As we were wrapping up, I told my kids and my husband that I was going to do…

Read More

What IS Success Anyway?

success_anyway

Over the past few weeks I’ve been working on our Redefining Success 2015 Conference, and I’m getting really excited. We’ve got an amazing line up of inspiring women coming to speak, a beautiful venue and conversations about our health, happiness and the illusion of perfection. And as I’ve been designing it, I keep coming back…

Read More

The "Trick" to Finding Balance

I was speaking at a wonderful woman’s event this last weekend and I was so impressed with the women in that room. So many women are up to so many creative and exciting things! And while we were sharing with each other and enjoying the time, there was a theme that kept coming up over…

Read More