Mindset
Episode 333: Soul Debt: What Overgiving in Business Is Costing You — and What Comes Next
Episode 333 Marks a New Era — And It Starts With Telling the Truth Episode 333 of the Game On Girlfriend® podcast looks different. Sounds different. Feels different. That’s intentional. In numerology, the three threes represent completion, integration, and creative expansion. And that’s exactly what this episode is. For the last 18 months, I’ve been…
Read MoreEpisode 332: Is Work-Life Balance a Myth? Dr. Anokhi Kapasi on Career-Life Integration
The Work-Life Balance Myth May Be Doing Women More Harm Than Good You’ve heard it dozens of times. Work-life balance is a myth. Balance isn’t possible. So stop trying. Dr. Anokhi Kapasi has heard it too – and she thinks the work-life balance myth is one of the most harmful messages women receive right…
Read MoreEpisode 331: How to Quiet the Noise and Hear Your Intuition with Diana Firth
The Noise Is Not the Problem. Your Relationship with It Is. There is a lot of noise right now. And I don’t just mean the regular background kind. I mean the kind that follows you from your phone to your inbox to the news to the conversation you’re still replaying in your head from three…
Read MoreEpisode 330: How to Build a Business That Supports Your Life with Erin Bradley
What It Really Takes to Build a Business That Supports Your Life Here’s a story I haven’t been able to stop thinking about. It’s July. You’ve just ridden your bike five miles across town to meet a potential client – because you don’t have gas money – and you’ve arrived early, so the sweat dries…
Read MoreEpisode 329: Should I Stay or Should I Go? Finding Relationship Clarity with Karyn Spet
When “Should I Stay or Should I Go” Is Really About Coming Back to Yourself I don’t think I have a single girlfriend on planet Earth who hasn’t asked some version of this question about her primary relationship. The should I stay or should I go question comes up – and when it does, it…
Read MoreEpisode 328: Building a Business From Your Story: Why What You’ve Lived Through Is Already Enough with Shelby Perry
The Business Nobody Expected – Including Her Building a business from your story doesn’t always start with a business plan. For Shelby Perry, it started with a snowboarding accident, months of surgeries, and a forced stillness that turned into the most productive season of her life. I’m Sarah Walton – business coach, podcast host,…
Read MoreEpisode 326: Seasonal Syncing: Learning to Work With Where You Are, Not Against It — with Amber Richardson
The Season You’re In Is Not the Problem There’s a version of this conversation I’ve been waiting to have for a long time. Not because the topic is new – seasons of life for women entrepreneurs get talked about – but because Amber Richardson has actually built a framework around it. And more than that,…
Read MoreEpisode 324: Raising Resilient Kids: Why Letting Go Is the Most Loving Thing You Can Do with Randi Crawford
The Most Loving Thing You Can Do Might Feel Like the Hardest Parenting has a way of humbling even the most confident among us. And one of the hardest parts — especially when it comes to raising resilient kids — is knowing when to step back, even when everything in you wants to jump in…
Read MoreEpisode 320: Building Confidence Through Small Wins with Jen Mueller
Small Wins Stack Up to Big Success Jen Mueller has spent over 25 years in one of the most male-dominated industries you can imagine. She’s a veteran sideline reporter for the Seattle Seahawks. She spent over two decades with the Seattle Mariners TV broadcast team. And here’s what she’ll tell you about persistence: it has…
Read MoreEpisode 319: Why Your Business Feels Stuck (And the Limiting Beliefs Keeping You There)
What’s Really Keeping Your Business Stuck When Dr. LaChelle Wieme left her career as a doctor of nurse anesthesia, she wasn’t running from some disaster. She was running toward something so much better. Because “fine” had become her least favorite four-letter F-word. Maybe you know this feeling. Your business isn’t failing, but it’s not…
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