My Morning Routine – Sarah Uncut Episode 1
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OMG. I’m so embarrassed. I mean, who freaking talks about their morning routine? LOL! Um, I guess I do! I swear this is one of the questions I get asked all the time.
It goes something like this:
- What do you really do when you wake up in the morning?
- Do you really get up early and work out? WHY do you do that?
- Sarah, what 3 things do successful people do with their mornings? And do those things even matter?
- What do you eat for breakfast?
- How do you manage family responsibilities with personal and business responsibilities?
In this episode of Sarah Uncut, I do my best to honestly describe and share what I do.
I mention a few things in this video that I promised to link to, so here they are:
- You can grab a copy of “You Are A Goddess” by Sophie Bashford here
- The Bulletproof collagen I put in my coffee here (I only use one scoop) – You can also grab it at Whole Foods.
Yes, I know there are tons of vegan options for collagen out there, and I promise you, I’ve tried every single one I could get my hands on. That being said, if you have ideas/thoughts, I’m all yours! Add your suggestions below. 😉
And remember, if you’re not a morning person, you’re fine. Don’t believe the hype that if you don’t do “all the things” before 6:00am you’re going to be a failure.
That’s total nonsense.
However, as a women these days, we do need to find ways to steal back time for the rest of the world. I highly recommend you find a time of day when other people aren’t on their devices or emailing you like mad.
That way, you can actually get done what you need to get done without the world’s agenda banging its big ugly fists on your mind.
One final thing:
I really do believe our phones are weapons of mass distraction. Please, for the love of all things, buy yourself a $5.00 alarm clock that uses batteries and get that life-sucker out of your bedroom. 😉
I created answer for each question with a short video. You can check out the whole series here. Or Catch these episodes:
This episode is part of my YouTube playlist called “Sarah Uncut”.
This series was created to give you a behind-the-scenes look at the life of a coach and what we really do to run our businesses and our lives.
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We filmed behind-the-scenes of my last LIVE conference, which you can check out here
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