How do I Find Work-Life Balance? – Sarah Uncut Episode 32
There's no such thing as work-life balance.
That’s right. You heard it here first.
The clock doesn’t stop ticking on your life when you sit down to work on emails.
It is outrageous that as women, we’re supposed to pretend that parts of our life don’t matter. (And yes, this idea is rooted in social constructs.)
We have been trained to believe that our work should not be compensated, that our work is there only to make sure everyone else is OK, and that our needs don’t matter.
So, when you ask. “How do I achieve work-life balance?” you need to recognize that you are off balance.
It’s not your fault. You’re not in balance because you have been taught to embrace this high-functioning codependence in which serving other people’s needs is all that matters.
To find out how to manage your work and personal life, ask yourself what YOU need to get things running smoothly. At the end of the video, I have some tips you can use in a weekly review.
Click below to watch the full episode of this Sarah Uncut Episode, and let’s discuss the Work-Life Balance myth.
This episode is part of my YouTube playlist called “Sarah Uncut”.
This series was created to give you a behind-the-scenes look at the life of a coach and what we really do to run our businesses and our lives.
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I looked back at the questions I get asked most often when I speak around the country (mostly on Zoom lately, thanks COVID), and my team and I whittled this down to the 12 most commonly asked questions.
I created answer for each question with a short video. You can check out the whole series here. Or Catch these episodes:
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