Welcome to episode number one of the Game On Girlfriend podcast! OMG. I just wrote that you’re listening to episode number one of the Game on Girlfriend Podcast! It’s here! It’s here! I’m SO excited to bring you my new podcast. But before we jump in, let’s talk about something pretty obvious, shall we? I…

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Can't Focus

“Sarah, I can’t focus. I think there’s something wrong with me.” I’ve heard this more over the last month than I’ve heard in my 13 years of 1:1 coaching. I have felt the shift in women. We’re tired, we’re confused and oh my gosh, the inability to focus is so real. There’s nothing wrong with…

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overlooked resource

In this episode, we’re doing a deep dive into the most overlooked resource in your business. You wanna know what it is? It’s your body. Yep, your body. Have you ever tried to deliver an important presentation when you have the flu? Tried to help your staff understand the importance of a launch while you…

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Attaching Meaning

Today I want to talk to you about attaching meaning where it doesn’t belong. If you have no idea what I’m talking about, it might be because you’re not aware of the fact that you’re attaching meaning to absolutely everything that happens all day long, every day. Yep, you. And this is dictating how you…

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A Lesson From 2020

Today I want to talk to you about a lesson from 2020 that you might have missed. A lesson from 2020 that is very real but easily dismissed. A few weeks ago, I was on a beautiful morning walk. The morning summer air was still cool and crisp and sweet. I could hear the birds…

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In this episode, I got to sit down with former corporate chick, Romi Neustadt. Romi was first a lawyer, then a PR executive. She traded in the billable hour to become an entrepreneur, a business coach, and a speaker. She’s figured out how to juggle being a wife, a mom, a professional success, and a…

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My family loves to watch Queer Eye on Netflix, those 5 guys are just the best. Every episode I fall more in love with each one of them. The care they put into their work, the way they make their make-over “heroes” laugh and open up (even when it takes some convincing), it always makes…

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