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Those Small Moments

beach

OK, I have a confession. I am so happy to start a new week! Last week was a little bit too hectic, with too much to do and too many demands. I know you know what I’m talking about. It’s August for cryin’ out loud. It’s supposed to be filled with the lazy days of…

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Wait, It’s Not Luck?

groupsuccess

Have you ever noticed that we’re given exactly what we need, right when we need it? Sometimes it can even feel annoying. But when I decide to put on my big girl pants and really look at the gifts I’ve been given, and the messages being handed to me, I know that what’s in front…

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Lessons From McFarland, USA

McFarlandUSA

I love a feel-good Disney movie. No really, I do. And this weekend, as we were all relaxing in our house and nursing some small colds that have made their way into my children’s noses, my husband turned on McFarland, USA. Just in case you haven’t seen it, a short recap is that Coach White…

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Trusting Those Spidey Senses

spidey

About a year ago, my intuition told me something. I found myself in a situation where I was not only really uncomfortable, but I knew that I was in the wrong place. My intentions were being thwarted, and worst of all, my natural abilities, inclinations and talents were being treated disrespectfully. I remember thinking, “OK.…

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How’s That Skinbag?

skinbag

“Nope, no sugar. I haven’t had any sugar for over two weeks now! I know, it’s great. And Sarah hasn’t either!” This was a conversation I overheard my mom having with her mom when I was about eight-years-old. My mom was always on one diet or another. And her mom was too, along with my…

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How I Found Meditation

meditation

Meditation schmeditation. At least, that’s how I used to feel whenever I heard the word meditation. Sure, I could see that it helped some people, but mostly I figured it was a way for people to sit down for a few minutes and not have to work. I mean, who couldn’t use a little bit…

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Refusing to Go With The Crowd

crowd

This last week at school, our kids enjoyed a morning of running on the track before school started. It’s a really fun morning, where we all get to enjoy the fresh air, the sunshine and some exercise. As we were wrapping up, I told my kids and my husband that I was going to do…

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What IS Success Anyway?

success_anyway

Over the past few weeks I’ve been working on our Redefining Success 2015 Conference, and I’m getting really excited. We’ve got an amazing line up of inspiring women coming to speak, a beautiful venue and conversations about our health, happiness and the illusion of perfection. And as I’ve been designing it, I keep coming back…

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The "Trick" to Finding Balance

I was speaking at a wonderful woman’s event this last weekend and I was so impressed with the women in that room. So many women are up to so many creative and exciting things! And while we were sharing with each other and enjoying the time, there was a theme that kept coming up over…

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